pumpkin carrot cake

This cake is awesome.  Do you like carrots, coconut, walnuts, pumpkin, vanilla, and pineapple?  Even if you only like one of those things you'll probably still love this cake.  It stays moist and delicious several days later (I'm really amazed we still have any left).  I love the flavor, it's a lovely mix of everything.  Jeff hates carrot cake, and nuts in baked goods and even he really liked this cake.  I love cakes like this.  It needs minimal hardware to make, and is so easy to make, it's almost impossible to screw it up.  Who doesn't love an easy cake?

Even with whole wheat flour, cornmeal, and protein powder in the batter this cake stays soft and sweet.  Yes, there is a lot of sugar, it is a cake after all.  But pretty much everything else in the cake has decent nutrients.  This is probably the most nutrient dense cake that you'll ever taste (and enjoy).  

This recipe is definitely a keeper.  I plan on making again soon.  It isn't sickeningly sweet, but is sweet enough to make the though of frosting completely unnecessary. 

Disclaimer: This is not my original recipe.  I tweaked it a bit from the original recipe found here at the Gold Medal flour site.

Pumpkin Carrot cake

 Ingredients:

• 1 1/2 cups whole wheat flour
• 1/2 cup vanilla whey protein powder
• 1/4 cup yellow cornmeal
• 2 cups sugar
• 1 tsp salt
• 3 tsp baking soda
• 1 tsp baking powder
• 1 tbsp cinnamon
• 3 large eggs
• 1/2 cup coconut oil
• 2 tsp vanilla extract
• 2 cups grated fresh carrots
• 1 cup crushed pineapple
• 1 cup pure pumpkin
• 1/2 cup chopped walnuts
• 1-1/2 cups flaked coconut

 Directions:

1. Preheat oven to 350°F. Grease a bundt pan. Set aside.

2. In a medium bowl, combine the flour, protein powder, cornmeal, sugar, salt, baking soda, baking powder and cinnamon.

3. In a large bowl, beat together the eggs, oil and vanilla until smooth. Gradually add the dry ingredients to the egg mixture. The dough will be very thick at this point.

4. Fold in the pineapple and pumpkin until well combined. Fold in the carrots and then the nuts and coconut until just combined.

5. Pour batter into the prepared cake pan and bake for 50-60 minutes until the cake is browned on top and a toothpick inserted in the center comes out clean.

6. Let the cake cool in the pan on a wire rack for 30 minutes. Turn it out onto the wire rack and let cool completely.

  

Notes:

Keep leftover cake refrigerated.