Monday, April 7, 2014
pasta, veggies, and lentils
This is a great meal for cold, rainy evenings, or if you just really want some carb-y pasta goodness. But you don't feel super guilty eating it because its loaded with veggies and lentils. At least that's what I tell myself. Anyway, this is comforting and yummy, and pretty quick to make.
Dice the carrot and onion and heat over the stove in a bit of oil. Onion should soften and become less opaque.
Add the can of petite diced tomatoes, juice and all. Stir thorough to combine.
ingredients:
3 tbsp olive oil, divided
2 carrots, diced
1 yellow onion, diced
1 can of petite diced tomato 14.5 oz.
spaghetti*
3/4 C lentils
pepper to taste
2 tsp garlic
1 tsp oregano
tsp basil
1 tsp chili powder
* I used the spaghetti measure to figure out the amount for 2 people.
directions:
1. Dice the onion and carrots and saute them on medium heat in 1 tbsp olive oil for 5-10 minutes until softened. Add can of tomatoes. Meanwhile, cook lentils until soft but not mushy, and drain. Also, boil a pot of water and add spaghetti, simmer until al dente and drain.
2. Add reamining 2 tbsp olive oil to cooked and drained spaghetti in the pot. Add the cooked lentils and the veggies. Season, and enjoy hot.
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